Are you looking for a delicious and time-saving dish that will impress your family or guests? Look no further than this tasty Chicken Saute recipe! With its easy preparation, Chicken Saute is the best flavorful meal to prepare on hectic days. Moreover, it is budget-friendly too!
Chicken Saute is one of the unique delights of Turkish cuisine. The main ingredient of Chicken Saute is chicken breast. Hence, some people can consider that the dish will have a dull taste. Although chicken breast might have a slightly bland taste on its own, when combined with other ingredients, it creates a burst of incredible flavours. Chicken Saute is practical and easy to prepare. Chicken Saute is such a tremendously diverse dish that, in some regions, the ingredients can be different and vast. However, in general, it is prepared and cooked more or less in a similar manner.
You can find the most delicious Chicken Saute at Mama Fatma’s. Here, you can taste Chicken Saute that suits your taste buds and leaves a lasting impression with its delightful flavours.
So, why wait? Treat yourself to the best Chicken Saute experience at Mama Fatma, and savor the mouthwatering dish that will definitely become a favourite.
What is Chicken Saute?
Chicken sauté is an appetizing Turkish dish filled with rich flavors of Mediterranean. This dish, with chicken as its main ingredient, is a great source of high-quality protein. It is preferred mostly by those who want to have a healthy diet. Chicken Saute is made by stirring various spices, peppers, onions, tomatoes, and chicken together. This delicious chicken dish is a go-to option for busy days, especially on weekdays. To make Chicken Saute, all you need is a non-stick pan or wok, chicken meat (especially chicken breast), spices that suit your taste, and fresh vegetables. For those who have a fondness for Turkish dishes such as guvec and kebab, Chicken Saute is an all-time favorite meal. The combination of fresh vegetables and various spices makes Chicken Saute a delightful meal in Turkish cuisine. With its delicious taste and easy preparation, chicken sauté has become a favorite dish for many. While some enjoy Chicken Saute, others prefer Chicken Saute with vegetables.
Ingredients:
- 500g chicken breasts (sliced into thin strips)
- 2 tablespoons olive oil
- 1 large onion (sliced)
- 3 garlic cloves (minced)
- 1 red bell pepper (sliced)
- 1 yellow bell pepper (sliced)
- 1 green bell pepper (sliced)
- 1 cup cherry tomatoes (halved)
- 2 tablespoons soy sauce
- 1 tablespoon honey (optional, for a touch of sweetness)
- 1 teaspoon paprika
- 1/2 teaspoon black pepper
- Salt to taste
How to make chicken sauté?
STEP 1: To make a Chicken Saute dish, slice the chicken meat in julienne. Afterward, take two tablespoons of oil in the pan, add sliced chicken, and saute it on high heat.
STEP 2: Add 1 large chopped onion and continue sautéing.
STEP 3: Gradually add 1 green, yellow, and red chopped bell pepper.
STEP 4: Add chopped cherry tomatoes to the pan.
STEP 5: After adding soy sauce ( according to desire, you can add honey or just water), add one teaspoon of salt, black pepper, and minced garlic, respectively, and mix well.
STEP 6: Continue cooking until the ingredients are evenly integrated.
STEP 7: When it is well cooked, take your chicken sauté from the stove.
STEP 8: According to desire, Serve with some fresh herbs, such as chopped parsley.
With this Turkish Chicken Saute recipe, you can experience this mouth-watering delicacy!
How to serve Chicken Saute?
Chicken Saute is usually served with rice or pasta. You can also add french fries to it. If you are paying attention to your weight, you can serve it with a salad with plenty of veggies. The best way to saute chicken is slicing in julienne, and then frying it with olive oil.
How to store leftovers?
If you are going to consume it in a short time, it is recommended to store it in the refrigerator. However, you can store it in the freezer for long-term preservation. Also, it is worth mentioning that cooked chicken should be stored in an airtight container or sealed plastic bag and refrigerated within two hours of cooking. If kept at room temperature longer than two hours, Chicken Saute cannot be eaten anymore. This is mostly because, after 2-3 hours, bacteria will grow most rapidly. Therefore, you should keep the Chicken Saute dish in the refrigerator and consume it in a short time.
What does sauté chicken mean? FAQ
Sautéed chicken makes the perfect 30-minute meal. Even better, you can make a number of delicious variants by adding a few extra ingredients. Before getting your hands dirty, master fundamentals by learning how to sauté various meat types. English’s sauté has its roots in the French verb Sauter, which means to jump. Sautéed chicken is made by cooking it in an open, shallow pan with a small amount of butter or oil over moderately high heat. No matter which chicken parts you decide to use, read on to discover the method. However, if you can find delicious Chicken Saute dish in Mama Fatma, why do you need unhealthy heat-processed food? Visit Mama Fatma for the best tasty Chicken Saute meal.
Is sauteed chicken good for you? FAQ
If you are on a diet or only prefer healthy dishes, then a Chicken Sauteed dish is the perfect option for you! Chicken is a vast source of protein, and the calories are low. Chicken is a healthy option for those who want to lose weight. Chicken supplies nutrients that are necessary for brain function. It helps to gain muscle, encourages heart health and bone fortification, and assists with weight loss. A healthy, well-balanced diet can benefit greatly from including chicken because it is packed with a variety of essential nutrients. If losing weight is one of your goals, chicken may be particularly helpful because it is high in protein and low in calories. According to studies, increasing your protein intake may improve feelings of fullness, speed up weight loss, and support the maintenance of lean body mass. If you want to both maintain a healthy life and eat mouthwatering Chicken Saute, just visit Mama Fatma.
