If the okra is clean, you can wash it with your hand and place it in a container; if it is not clean, you can place it in a waste bag. The okra’s stems must now be removed. The only thing is that you shouldn’t ever cut it all the way to the bottom. Mama Fatma is here with the most delicious recipes, and okra is the most delicious food you can taste. Make sure to call us to make a reservation.

What Is Okra?

The seed pod of a variety of A plants is known as an “okra vegetable. It has a long, slender, tubelike structure and is packed with small white seeds. Okra vegetable tendency to become slimy and smooth when cooked is typically blamed by those who don’t like it, but others actually prefer it for the exact same reason. There’s no denying that okra is one of those vegetables that has varied connotations for different people.


  • One kilo of okra
  • Onion two
  • Garlic cloves, three
  • Five tomatoes
  • Olive oil, 7 tablespoons
  • 1 teaspoon of lemon juice-infused pepper paste
  • 2 tablespoons each of granulated sugar and salt
  • 5 cups of steaming water

Embrace the Delightful Texture and Taste of Okra - Explore Exciting Recipes to Savor this Nutritious Vegetable 2

How To Make Okra?

In a pressure cooker, cooked dried okra is boiled, removed on a string, and served with or without meat. At the lowest oven temperature, a meal with dried okra takes the pressure cooker 15 minutes to complete. As with every meal, this one has 200 cc of water. We used a glass of water as our measuring instrument. Cleaning is necessary for the dried okra’s feathers and bones. We accomplish this by folding and rubbing dry okra between two pieces of cotton. We wash the okra with lots of water after rubbing the feathers and bones between the cloth.

Most frequently, fried okra is used in stews and soups. It contains mucilage, a material that, when cooked, thickens food naturally.

The method of slicing it varies from household to household as well as from one region of the world to another. okra nutrition can be sliced lengthwise, cut diagonally, or cut into rounds. You can, of course, choose to leave it as is.

Before cook, some chefs advise soaking it in vinegar, but make sure to dry it out completely afterwards. It can also be prepared at extremely high heat by grilling or sautéing. Fried okra can be precooked in this manner before being included in other dishes.

How To Serve Okra?

You can pour olive oil over your okra and top it with freshly chopped dill if you are serving it cold. The most practical answer to the question of what food pairs best with okra is well-seasoned chicken broth soup. It is a soup that can offer a fulfilling dinner as well as a balanced diet, particularly before the okra with olive oil lunch. Almost every table can accommodate potato croquettes, which also provide a crunchy alternative for those who ask what goes with okra. While transitioning from soup to the okra recipe, you can serve potato croquettes, a hot beginning. This okra recipe, which little gourmets, in particular, will adore, has a crispy exterior and a soft interior.

Baked Mushrooms with Cheese: Following the okra nutrition food with olive oil, which includes a lot of protein, comes the baked mushroom dish with cheddar. Even people who don’t like mushrooms will be persuaded by this dish, which you can serve as a hot appetizer. How about preparing the purslane from the grocery store vitamin aisle into a cool salad with okra? Baked okra with meat pairs really well with this low-calorie salad, making you want to eat it as you eat. 100 grams (g) of raw, uncooked has 33 okra calories in it. Okra calories are in ideal numbers and be eaten quite well.

How To Store Leftovers?

It can also be loosely wrapped in plastic. The volume of moisture emitted while cooking will be lessened as a result.

How To Eat Okra In A Healthy Way?

Clean the okra, if any, and thoroughly rinse the okra. After cleaning, clean the blades by using a knife to trim them into a cone shape. On the cleaned and rinsed okra, squeeze the juice of 1 lemon and set it aside. You can obtain a better flavor if you wait until the okra benefits is still warm after cooking. The addition of the baked okra to the pan with the lemon juice is one of the trickiest techniques.

Close the pot’s lid after adding salt and hot water. On medium heat, cook for about 20 minutes. Add the lemon juice and sugar when the okra begins to soften. Take from heat and let cool after 5 more minutes of cooking. It is boiled in lemon-infused water, drained, and then covered with unrefined oil. Okra is cooked in salty vinegar and then cleaned if vinegar is for lemon and salt. It is cooked in water with lemon. And lastly, cubed pork is typically used to prepare the dried okra meal. However, you can add baked chickpeas to the recipe if you don’t eat meat or don’t have any at home.

Why Do You Put Vinegar In Boiled Okra?

When the water is boiling, add 1 teaspoon of vinegar. Fresh okra should be removed from the lemon water and placed in the heating vinegar water. The okra’s hue will transition from green to yellow. If you remove the top, it will start to salivate right away. Put the okra in a basin of water that has had a lemon rubbed into it after it has been removed.

What Is The Best Way To Eat Okra?

Fry the garlic and onions in olive oil in a pan. After that, add tomato paste and sauté a bit longer. After removing the skins, sauté the tomatoes while adding the cubed tomatoes. The okra benefits and the lemon juice you saved should now be added to the saucepan. Add hot water on top of the salt and sugar, stir gently, and cover the pot.